Tuesday, October 28, 2008

No Non-sense, Just the way it is!


Welcome to the Ultimate Fitness Blog that I will use to share with you anything and everything related to training, nutrition, physical performance.


This will be the place where you can find an un-censored, no bullshit aproach to the methods and ideas that will push you to the next level. And it doesn't matter what your goals are. Most of the principles will be applicable to all aspects of training success.


You will want to check in for daily updates on training methods and routines, nutrition and diet ideas, recipes, and of coures insight, interviews pictures and videos.


We will cover training methods from powerlifitng, strongman, athletic performance, and Fat Loss.






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