Tabata Something Else
(20 seconds of work/10 seconds of rest-8 rds)
(20 seconds of work/10 seconds of rest-8 rds)
Pushups
Situps
Squats
Situps
Squats
Burpees
Score Total Reps
Score Total Reps
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Fast, Easy to follow steps to getting the abs you've always wanted
Build Muscle, Melt Fat,
Daily news and info about all aspects of strength training, fat loss, supplements and nutrition.
Fat Loss Diet Plans
Fast, Easy to follow steps to getting the abs you've always wanted
Free Performance Newsletter
MMA Fat-Loss Work-out
Build Muscle, Melt Fat,
Blog Archive
subscribers
No comments:
Post a Comment