Monday, June 8, 2009

Dirty Word Of the Day

GRIZZLED: (griz-uhld) A bodily/muscular state of discomfort, that often requires soft tissue massage.

Usually caused by intense training or heavy lifting.

Tom trained his biceps with 14 different exercises today, his guns are grizzled.

Frank got so much action this weekend that his package is grizzled.

Watch out for that grizzled, old sea-donkey.


If you don't get grizzled up once in a while, or even once a week, you're probably not working to your full capacity. Hopefully this new dictionary type format will help you better understand the common lingo used in different training circles.

I can't help posting a another music vid. Most often, if the last song playing on the radio before I get out of the car is a good one, I pull up a youtube vid to listen to the end.
This was todays last chance qualifier.

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