Okay kids, here's the deal.
I want to see your best lifting vids. Gym lifts, competition lifts, garage lifts, just bring it.
Talk is cheap.
Post your vids on Youtube and send me the links (paul@ultimatefitnessgyms.com)
If I think your lifts cut the mustard, I'll feature your video in a future blog post.
Get off your ass and grab the camera, it's LIFTIN' TIME!
Oh yeah, I almost forgot. My 150lb DB's have finally made it up all the stairs to the Renfrew Location. Come see if you can lift em!
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